Practice Golf Swings – Use a Box!

Golfers use various training aids to improve their golf swing. Most of these can be purchased from the sporting good store but did you know that there is something you can use at home? Yes there is and this is the cardboard box where your golf clubs came in.

But before you learn how to use that in a driving range, don’t forget to stretch and warm up by hitting 15 balls with your 5 or 7 iron or wood.

Once your body is warmed up, set it up. To do that, put the cardboard box lengthwise towards the target because the objective of this aid is to let you hit the ball without hitting the box. This should be 5 to 6 inches away from the ball. If you don’t know how to do it, ask someone from the range to help.

To start, make a few practice swings and let the club brush softly against the ground without hitting the box. When you are ready put a ball and then fire away. Each time you hit the ball, try not to hit the box. If you do, just reset the box to its original position and try not to hit it again.

If you are able to hit a few balls without hitting the box consecutively, move the ball at least half an inch closer to the box. Once the distance between the club and box is about 1 to 2 inches, increase your swing speed to what you do usually.

For those who are able to do it, this means that your swing is within the zone. If not, this means that your swing is on the outside and this could have happened before or after impact. This can happen because you are not holding the club properly or your clubface is not aimed properly. Whichever the case, it is best to consult a professional who can analyze the situation and tell you the best course of action.

Should you be able to hit the ball without coming into contact with the box then it is time to remove it and then practice swinging without the aid. If your shots are going outside again, put it back so you can recall how this is done.

There are other golf swings aids aside from the box to help you improve your golf swing and you will have to shell out more than $10 just to use it.

The nice thing about the box is that it won’t hurt your pocket because should this be damaged and have a lot of holes. You can throw it away and then find a box with similar specifications so you can continue practicing your golf swings. One alternative is a soft, long and circular foam that is used as a pool toy.

Speed and hand positioning are important to prevent your golf swing from going outside. Keep in mind that a biomechanically correct golf swing path is not inside out or the opposite. It is also not going down a straight path. It is a movement from inside to inside and once you get it, you will be able to have the correct technique to make this ball fly into the air and land near the hole.

Golf Swing Fundamentals

Golf is definitely a game where an individual's discipline, determination, and heart can be measured. While others tend to see the game, when watching golf being played, as completely boring, this sport can truly reel you in. You just need to get ahead with your golf swing.

While the basics are the same for everyone, the differences in body types and mentalities bring forth a multitude of differences in the game that can cause confusion for most beginners. As such, one must adapt to his/her body in learning how to perform the perfect golf swing. While the perfect golf swing is there, it is elusive as it is different for every individual. Practice and knowledge are the keys to success in golf, and muscle memory is what you are trying to ingrain into yourself. Once you have the proper golf swing in your system, confidence in your game and calmness of mind shall follow.

Basic Principles

One of the most fundamental principles that can be applied for immediate improvement in the golf swing is to keep your head still and eyes on the ball. This is to straighten your spine's alignment and to aim at the ball properly. The spine is the axis that you are to swing with, so you have to keep yourself straight in order to achieve any positive result. Keep your head straight by raising your nose up. Your left shoulder should be under your chin by the time you are to swing. Tucking your head into your chest is not the way to go. The best way is to keep everything straight so that you can hit the ball dead center.

Keeping your head straight and with eyes on the ball will definitely help those who have constant problems with their golf swings. The next step required is to assume the correct position of knees and feet. The feet have to be planted onto the ground and the knees are to be straight while allowing pivoting to occur. Bend a little bit forward at the waist and look right at the ball. Minimize hip rotation to prevent swaying and do not overdo your backswing. This way, your left shoulder should hit your chin upon swinging.

Prevent this by lifting your head a bit until your shoulder doesn't hit your chin anymore. In this position, slowly do your backswing and downswing while staying focused on the ball. A practice swing is best done first before actually hitting the ball. Practice your golf swing by focusing on straightening your head and keeping your eyes on the ball.

Position and balance are the most crucial points of a golf swing, leading to consistency and good power. Another thing that needs to be focused on is relaxation. Being tense can only make one's golf swing worse. By relaxing your muscles, you can maintain your balance and flow with the swing as smoothly as possible. Practice this while maintaining your position. While this can be daunting at first, you can make things easier for yourself by breathing at a relaxed pace while maintaining the position without tensing your muscles.

Hold this position for around 15 seconds before doing your swing during practice. Keep your weight even on both feet and try to not tense yourself. This is a good way to improve your golf swing.

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